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●Low GI

Gin, Grapefruit & Basil Cocktail Calories

Herbal gin cocktail with grapefruit

CALORIES

88kcal

GI

50low

POTASSIUM

62mg

FIBER

0.1g

Quick answer

1 serving (medium) of Gin, Grapefruit & Basil Cocktail (180 g) has 158 calories. That works out to 88 calories per 100 g. It contains 11.5 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its 21.6 mg of Vitamin C covers 24% of the Daily Value. Its glycemic index is 50 (low), so it raises blood sugar slowly.

Gin, Grapefruit & Basil Cocktail Nutrition Facts

Selected: 100 g

88

KCAL / 100G

Carbs

6.4g

· 2% DV

Protein

0.1g

· 0% DV

Fat

0g

· 0% DV

Fiber

0.1g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 98% · Protein 2% · Fat 0%

Gin, Grapefruit & Basil Cocktail Vitamins & Minerals

Vitamins

Vitamin C

12mg · 13% DV

B1

0.01mg · 1% DV

B2

0.01mg · 1% DV

B3

0.08mg · 1% DV

Minerals

Potassium ⭐

62mg · 2% DV

Calcium

8mg · 1% DV

Magnesium

5mg · 1% DV

Phosphorus

8mg · 1% DV

How Nutritious Is Gin, Grapefruit & Basil Cocktail?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

32/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Gin, Grapefruit & Basil Cocktail Glycemic Index

GLYCEMIC INDEX

50
Low
0 Low5570100

GLYCEMIC LOAD

3
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Gin, Grapefruit & Basil Cocktail

To burn the 88 calories in 100 g:

🚶

22min

Walking (5 km/h)

🏃

9min

Running (8 km/h)

🚴

12min

Cycling

🏊

10min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Gin, Grapefruit & Basil Cocktail Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gin, Grapefruit & Basil Cocktail Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Gin, Grapefruit & Basil Cocktail Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gin, Grapefruit & Basil Cocktail Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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Nutrition data compiled from USDA FoodData Central and scientific sources.