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●Low GI

Garlic spiced butter sauce Calories

Rich buttery sauce with garlic and spices

CALORIES

717kcal

5low

POTASSIUM

62mg

FIBER

0.3g

Garlic spiced butter sauce Nutrition Facts

Selected: 100 g

717

KCAL / 100G

Carbs

2.8g

· 2%

Protein

1.2g

· 1%

Fat

78.5g

· 97%

Fiber

0.3g

Garlic spiced butter sauce Vitamins & Minerals

Vitamins

Vitamin A

684µg · 76% DV

Vitamin E

2.4mg · 16% DV

B12

0.17µg · 7% DV

Vitamin D

1.2µg · 6% DV

Minerals

Sodium

620mg · 27% DV

Selenium

2.5µg · 5% DV

Calcium

28mg · 3% DV

Iodine

4µg · 3% DV

Garlic spiced butter sauce Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.1

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Garlic spiced butter sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Garlic spiced butter sauce Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Garlic spiced butter sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Garlic spiced butter sauce Fat Profile

SATURATED

49.8g

MONOUNSATURATED

20.7g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 6.3:1

Above the ideal 4:1 (6.3:1).

Foods Similar to Garlic spiced butter sauce

🫒

Olive oil

884 kcal

🫗

Sauté oil

884 kcal

🥗

Oil-based salad dressing

450 kcal

🫑

Butter pepper sauce

312 kcal

🫗

Salad oil

884 kcal

🧈

Butter chili flake sauce

717 kcal

🫗

Cooking oil

884 kcal

🛢️

Frying Oil

884 kcal

Garlic spiced butter sauce — Frequently Asked Questions

How many calories are in garlic spiced butter sauce?

Garlic spiced butter sauce contains 717 calories per 100 g. It provides 78.5 g of fat per 100 g.

Is garlic spiced butter sauce suitable for a keto diet?

Yes, garlic spiced butter sauce is compatible with a keto diet. It has 2.8 g of carbohydrates per 100 g and a glycemic index of 5, but it contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.