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●Low GI

💪High Protein

Full-fat high-protein cheese balls Calories

Full-fat, high-protein cheese balls

CALORIES

320kcal

27low

POTASSIUM

95mg

FIBER

Full-fat high-protein cheese balls Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

· 4%

Protein

24g

· 30%

Fat

24g

· 66%

Fiber

Full-fat high-protein cheese balls Vitamins & Minerals

Vitamins

B12

1.2µg · 50% DV

Vitamin A

260µg · 29% DV

0.35mg · 27% DV

Biotin

4µg · 13% DV

Minerals

Calcium

650mg · 65% DV

Phosphorus

430mg · 61% DV

Sodium

780mg · 34% DV

Zinc

3mg · 27% DV

Full-fat high-protein cheese balls Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.8

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Full-fat high-protein cheese balls Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Full-fat high-protein cheese balls Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Full-fat high-protein cheese balls Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Full-fat high-protein cheese balls Fat Profile

SATURATED

15.2g

MONOUNSATURATED

6.4g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 4.6:1

Above the ideal 4:1 (4.6:1).

Foods Similar to Full-fat high-protein cheese balls

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Full-fat high-protein cheese balls — Frequently Asked Questions

How many calories and how much protein are in full-fat high-protein cheese balls?

Full-fat high-protein cheese balls provide 320 calories and 24 g of protein per 100 g. The same amount contains 24 g of fat and 3 g of carbohydrates.

Are full-fat high-protein cheese balls suitable for a keto diet?

Yes, full-fat high-protein cheese balls are compatible with a keto diet. They contain 3 g of carbohydrates per 100 g and have a glycemic index of 27; however, they contain dairy and are not suitable for people with dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.