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Fruit and vegetable mix drink Calories
Rich in vitamins and minerals, low calorie, fiber-rich drink
CALORIES
GI
POTASSIUM
FIBER
Fruit and vegetable mix drink Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
8.2g
· 86%
Protein
0.9g
· 9%
Fat
0.2g
· 5%
Fiber
1.3g
Fruit and vegetable mix drink Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
Vitamin K
7µg · 6% DV
Vitamin A
45µg · 5% DV
B5
0.2mg · 4% DV
Minerals
Potassium ⭐
120mg · 4% DV
Magnesium
10mg · 2% DV
Phosphorus
16mg · 2% DV
Calcium
14mg · 1% DV
Fruit and vegetable mix drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fruit and vegetable mix drink Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fruit and vegetable mix drink Contain Allergens?
No known major allergens
Which Diets Is Fruit and vegetable mix drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fruit and vegetable mix drink Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.06g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Fruit and vegetable mix drink
Fruit and vegetable mix drink — Frequently Asked Questions
How many calories are in a fruit and vegetable mix drink?
A fruit and vegetable mix drink contains 38 calories per 100 g. The same amount provides 8.2 g of carbohydrates, 0.9 g of protein, and 0.2 g of fat.
Is a fruit and vegetable mix drink suitable for a vegan diet?
Yes, this fruit and vegetable mix drink is compatible with vegan diets. It is also suitable for vegetarian, gluten-free, paleo, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.