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Fruit leather with hazelnut paste
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
370
KCAL / 100G
Carbs
62g
· 64%
Protein
5.2g
· 5%
Fat
13.5g
· 31%
Fiber
5.8g
Vitamins
Vitamin E
2.8mg · 19% DV
B1
0.09mg · 8% DV
Biotin
2µg · 7% DV
Vitamin C
6mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
72mg · 10% DV
Magnesium
38mg · 9% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.1g
MONOUNSATURATED
9.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 13.1:1
Above the ideal 4:1 (13.1:1).
Hazelnut paste fruit leather provides 370 calories per 100 g. It contains 62 g of carbohydrates, 13.5 g of fat, and 5.2 g of protein per 100 g.
Hazelnut paste fruit leather is compatible with Mediterranean, vegetarian, flexitarian, and omnivore diets. It is a processed sweet and contains tree nuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.