1 serving (medium) of Fruit Juice Wine (150 g) has 138 calories. That works out to 92 calories per 100 g. It contains 15.3 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its 0.2 mg of Manganese covers 7% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.

Fruit Juice Wine Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

10.2g

· 4% DV

Protein

0.1g

· 0% DV

Fat

· 0% DV

Fiber

0.1g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 99% · Protein 1% · Fat 0%

Fruit Juice Wine Vitamins & Minerals

Vitamins

Vitamin C

3.5mg · 4% DV

0.01mg · 1% DV

0.12mg · 1% DV

Minerals

Potassium ⭐

105mg · 3% DV

Magnesium

8mg · 2% DV

Phosphorus

15mg · 2% DV

Calcium

8mg · 1% DV

How Nutritious Is Fruit Juice Wine?

Nutrient density

Low

12/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

31/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Fruit Juice Wine Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

4.6

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Fruit Juice Wine

To burn the 92 calories in 100 g:

🚶

23min

Walking (5 km/h)

🏃

9min

Running (8 km/h)

🚴

13min

Cycling

🏊

11min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Fruit Juice Wine Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fruit Juice Wine Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fruit Juice Wine Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fruit Juice Wine Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Fruit Juice Wine

🍷vs☕️

Fruit Juice Wine vs Turkish coffee85 kcal more per 100 g

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Fruit Juice Wine vs Ayran55 kcal more per 100 g

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Fruit Juice Wine vs Iced Tea72 kcal more per 100 g

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Fruit Juice Wine vs Tea91 kcal more per 100 g

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Foods Similar to Fruit Juice Wine

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

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Cola

42 kcal

Frequently Asked Questions About Fruit Juice Wine

How is fruit juice wine different from grape wine?

Fruit juice wine may be made or flavoured with juices or concentrates from fruits other than grapes. Its sweetness, acidity and aroma can vary more widely depending on the fruit and production method.

Should fruit juice wine be served chilled?

Most fruit juice wines taste fresher when lightly chilled. Serving them too cold can mute their fruit aromas and fragrance.

How should opened fruit juice wine be stored?

Reseal it tightly and keep it in the refrigerator. Exposure to air gradually dulls the flavour, so it is best enjoyed within a few days of opening.

Can fruit juice wine be frozen?

Freezing a full bottle is not recommended because the liquid expands and may damage the bottle, while thawing can affect flavour. It can be frozen in ice-cube trays for small amounts to use in sauces, sorbets or cocktails.

What foods pair well with fruit juice wine?

Sweeter, fruit-forward styles can work well with soft cheeses, fruit desserts and mildly spiced dishes. Drier or tarter styles are often a better match for chicken, fish and salads with acidic dressings.

Does drinking fruit juice wine with food make a difference?

Having alcohol with a meal can slow its absorption compared with drinking on an empty stomach. It does not remove alcohol’s effects, so serving size and total intake still matter.

Can fruit juice wine count as a serving of fruit?

No. A fruit flavour or fruit juice ingredient does not make it a replacement for whole fruit, which is generally more filling and retains its natural food structure and fibre.

Can people with sulfite sensitivity drink fruit juice wine?

Sulfites may be used as preservatives in wine and can trigger reactions in sensitive people, particularly some people with asthma. Check the label, and seek medical advice before drinking if you have reacted to sulfites before.

Is fruit juice wine safe to drink with medication?

Alcohol can interact with sleeping medicines, sedatives, some pain medicines, blood thinners and many other drugs. Its fruit-based flavour does not change that risk, so ask a pharmacist or clinician if you take regular medication.

Is fruit juice wine a good post-workout drink?

After exercise, hydration and a balanced meal are the priorities. Alcohol can work against rehydration and recovery, so fruit juice wine is not an ideal choice after training.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026