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Fruit Juice with Ginger Calories
Rich in vitamin C and antioxidants, immune support from ginger
CALORIES
GI
POTASSIUM
FIBER
Fruit Juice with Ginger Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
10.5g
· 94%
Protein
0.4g
· 4%
Fat
0.1g
· 2%
Fiber
0.3g
Fruit Juice with Ginger Vitamins & Minerals
Vitamins
Vitamin C
30mg · 33% DV
B1
0.03mg · 3% DV
B6
0.05mg · 3% DV
Biotin
1µg · 3% DV
Minerals
Potassium ⭐
120mg · 4% DV
Magnesium
7mg · 2% DV
Calcium
12mg · 1% DV
Phosphorus
10mg · 1% DV
Fruit Juice with Ginger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fruit Juice with Ginger Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fruit Juice with Ginger Contain Allergens?
No known major allergens
Which Diets Is Fruit Juice with Ginger Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fruit Juice with Ginger Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Fruit Juice with Ginger
Fruit Juice with Ginger — Frequently Asked Questions
How many calories are in fruit juice with ginger?
Fruit juice with ginger contains 45 calories per 100g. It is also very low in fat, with 0.1g fat per 100g.
Is fruit juice with ginger suitable for special diets?
Yes, it is compatible with vegan, vegetarian, paleo, Mediterranean, flexitarian, and gluten-free diets. It also has a glycemic index of 50 and is minimally processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.