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Fruit-Flavored Sparkling Mineral Drink Calories
Carbonated fruit-flavored beverage
CALORIES
GI
POTASSIUM
FIBER
Fruit-Flavored Sparkling Mineral Drink Nutrition Facts
Selected: 100 g
28
KCAL / 100G
Carbs
7g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Fruit-Flavored Sparkling Mineral Drink Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Fruit-Flavored Sparkling Mineral Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fruit-Flavored Sparkling Mineral Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fruit-Flavored Sparkling Mineral Drink Contain Allergens?
No known major allergens
Which Diets Is Fruit-Flavored Sparkling Mineral Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fruit-Flavored Sparkling Mineral Drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Fruit-Flavored Sparkling Mineral Drink
Fruit-Flavored Sparkling Mineral Drink — Frequently Asked Questions
How many calories are in fruit-flavored sparkling mineral drink?
It has 28 calories per 100 grams. If you track intake, use your serving size to estimate total calories.
Does fruit-flavored sparkling mineral drink contain carbs?
Yes, it provides 7 grams of carbohydrates per 100 grams. Since fiber is listed as 0 grams, those carbs are effectively net carbs.
Is there any protein in this drink?
No, it contains 0 grams of protein per 100 grams. It is not a protein source.
Does this sparkling mineral drink have fat?
No, it has 0 grams of fat per 100 grams. That makes it a fat-free beverage based on the provided values.
Is fruit-flavored sparkling mineral drink a good source of fiber?
No, it contains 0 grams of fiber per 100 grams. It should not be considered a fiber source.
What is the glycemic index of this drink?
Its glycemic index is 65. That suggests its carbohydrates may raise blood sugar relatively quickly.
Is fruit-flavored sparkling mineral drink okay for dieting?
It can fit into a diet depending on portion size, since it has 28 calories per 100 grams. Still, it contains 7 grams of carbs, so intake may matter for your daily targets.
Is this drink suitable for vegan or vegetarian diets?
Yes, it is listed as compatible with omnivore, vegetarian, vegan, gluten-free, and flexitarian diets. That means it fits those eating patterns as provided.
Is fruit-flavored sparkling mineral drink gluten-free?
Yes, it is listed as gluten-free. It is suitable for people following a gluten-free diet.
Is this considered a processed beverage?
Yes, its processing level is listed as processed. That is the stated classification for this product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.