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Fruit-flavored powder drink Calories
Sweetened flavored drink powder with low nutrient density
CALORIES
GI
POTASSIUM
FIBER
Fruit-flavored powder drink Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
97g
· 100%
Protein
0.2g
· 0%
Fat
0.1g
· 0%
Fiber
0g
Fruit-flavored powder drink Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Sodium
120mg · 5% DV
Calcium
5mg · 1% DV
Potassium ⭐
20mg · 1% DV
Iron
0mg · 0% DV
Fruit-flavored powder drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fruit-flavored powder drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fruit-flavored powder drink Contain Allergens?
No known major allergens
Which Diets Is Fruit-flavored powder drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fruit-flavored powder drink Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Fruit-flavored powder drink
Fruit-flavored powder drink — Frequently Asked Questions
How many calories and carbs are in fruit-flavored powder drink?
Per 100 g, it provides 390 calories and 97 g of carbohydrates. It contains only 0.2 g protein and 0.1 g fat.
Is fruit-flavored powder drink vegan and is its glycemic index high?
Yes, it is compatible with vegan, vegetarian, and gluten-free diets. Its glycemic index is 85, which is high, and it is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.