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Fruit-flavored jelly ice cream Calories
Sweet frozen dessert with fruit flavor and jelly pieces
CALORIES
GI
POTASSIUM
FIBER
Fruit-flavored jelly ice cream Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
29.5g
· 64%
Protein
2.8g
· 6%
Fat
6.2g
· 30%
Fiber
0.3g
Fruit-flavored jelly ice cream Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.14mg · 11% DV
Vitamin A
52µg · 6% DV
B5
0.28mg · 6% DV
Minerals
Phosphorus
78mg · 11% DV
Calcium
96mg · 10% DV
Iodine
7µg · 5% DV
Selenium
2.1µg · 4% DV
Fruit-flavored jelly ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fruit-flavored jelly ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fruit-flavored jelly ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Fruit-flavored jelly ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fruit-flavored jelly ice cream Fat Profile
SATURATED
3.9g
MONOUNSATURATED
1.7g
POLYUNSATURATED
0.24g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Foods Similar to Fruit-flavored jelly ice cream
Fruit-flavored jelly ice cream — Frequently Asked Questions
How many calories are in fruit-flavored jelly ice cream?
Fruit-flavored jelly ice cream provides 185 calories per 100 g. A 100 g serving also contains 29.5 g of carbohydrates and 6.2 g of fat.
Is fruit-flavored jelly ice cream suitable for vegetarians?
Yes, it is listed as suitable for vegetarian and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.