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Fruit-flavored cocoa bar Calories

Sweet cocoa snack bar with fruit flavor

CALORIES

485kcal

58medium

POTASSIUM

285mg

FIBER

4.6g

Fruit-flavored cocoa bar Nutrition Facts

Selected: 100 g

485

KCAL / 100G

Carbs

63.8g

· 52%

Protein

5.2g

· 4%

Fat

23.4g

· 44%

Fiber

4.6g

Fruit-flavored cocoa bar Vitamins & Minerals

Vitamins

0.12mg · 9% DV

0.08mg · 7% DV

1.1mg · 7% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

145mg · 21% DV

Iron

3mg · 17% DV

Magnesium

62mg · 15% DV

Zinc

1mg · 9% DV

Fruit-flavored cocoa bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Fruit-flavored cocoa bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fruit-flavored cocoa bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Fruit-flavored cocoa bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fruit-flavored cocoa bar Fat Profile

SATURATED

13.1g

MONOUNSATURATED

6.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 93.3:1

Above the ideal 4:1 (93.3:1).

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Fruit-flavored cocoa bar — Frequently Asked Questions

How many calories are in a fruit-flavored cocoa bar?

A fruit-flavored cocoa bar provides 485 kcal per 100 g. Per 100 g, it also contains 63.8 g of carbohydrates, 23.4 g of fat, and 5.2 g of protein.

Does a fruit-flavored cocoa bar contain allergens, and what is its glycemic index?

This bar contains dairy and soy. Its glycemic index is 58, and it is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.