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Fruit chocolate cone ice cream Calories

Fruit- and chocolate-flavored ice cream served in a cone

CALORIES

215kcal

58medium

POTASSIUM

210mg

FIBER

1.2g

Fruit chocolate cone ice cream Nutrition Facts

Selected: 100 g

215

KCAL / 100G

Carbs

29.8g

· 55%

Protein

3.6g

· 7%

Fat

9.4g

· 38%

Fiber

1.2g

Fruit chocolate cone ice cream Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

0.16mg · 12% DV

Vitamin A

68µg · 8% DV

0.38mg · 8% DV

Minerals

Phosphorus

102mg · 15% DV

Calcium

118mg · 12% DV

Iron

1mg · 6% DV

Potassium ⭐

210mg · 6% DV

Fruit chocolate cone ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Fruit chocolate cone ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fruit chocolate cone ice cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fruit chocolate cone ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fruit chocolate cone ice cream Fat Profile

SATURATED

5.8g

MONOUNSATURATED

2.4g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

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Fruit chocolate cone ice cream — Frequently Asked Questions

How many calories are in fruit chocolate cone ice cream?

Fruit chocolate cone ice cream contains 215 calories per 100 g. The same amount provides 29.8 g of carbohydrates, 9.4 g of fat, and 3.6 g of protein.

Is fruit chocolate cone ice cream suitable for vegetarians?

Yes, this product is compatible with a vegetarian diet. However, it contains dairy and gluten, so it is not suitable for people with dairy or gluten allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.