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Fruit chocolate biscuit ball Calories

Sweet, energy-dense chocolate biscuit ball with fruit

CALORIES

435kcal

58medium

POTASSIUM

210mg

FIBER

3.9g

Fruit chocolate biscuit ball Nutrition Facts

Selected: 100 g

435

KCAL / 100G

Carbs

63.5g

· 58%

Protein

4.8g

· 4%

Fat

18.2g

· 38%

Fiber

3.9g

Fruit chocolate biscuit ball Vitamins & Minerals

Vitamins

Vitamin E

1.2mg · 8% DV

0.08mg · 7% DV

0.09mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

92mg · 13% DV

Iron

2mg · 11% DV

Magnesium

38mg · 9% DV

Zinc

1mg · 9% DV

Fruit chocolate biscuit ball Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Fruit chocolate biscuit ball Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fruit chocolate biscuit ball Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fruit chocolate biscuit ball Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fruit chocolate biscuit ball Fat Profile

SATURATED

8.1g

MONOUNSATURATED

5.4g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

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Fruit chocolate biscuit ball — Frequently Asked Questions

How many calories are in fruit chocolate biscuit balls?

Fruit chocolate biscuit balls provide 435 calories per 100 g. A 100 g serving also contains 18.2 g of fat and 63.5 g of carbohydrates.

What is the glycemic index of fruit chocolate biscuit balls?

Fruit chocolate biscuit balls have a glycemic index of 58. They contain gluten and dairy and are suitable for omnivore, vegetarian, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.