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Chocolate-coated fruit bar with almond and crispy pieces Calories
Sweet, energy-dense fruit-based snack with chocolate coating and almond
CALORIES
GI
POTASSIUM
FIBER
Chocolate-coated fruit bar with almond and crispy pieces Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
63.5g
· 58%
Protein
5.8g
· 5%
Fat
17.8g
· 37%
Fiber
5.9g
Chocolate-coated fruit bar with almond and crispy pieces Vitamins & Minerals
Vitamins
Vitamin E
2.4mg · 16% DV
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
B1
0.08mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
145mg · 21% DV
Magnesium
62mg · 15% DV
Potassium ⭐
410mg · 12% DV
Chocolate-coated fruit bar with almond and crispy pieces Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate-coated fruit bar with almond and crispy pieces Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate-coated fruit bar with almond and crispy pieces Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate-coated fruit bar with almond and crispy pieces Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate-coated fruit bar with almond and crispy pieces Fat Profile
SATURATED
8.1g
MONOUNSATURATED
5.2g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Foods Similar to Chocolate-coated fruit bar with almond and crispy pieces
Chocolate-coated fruit bar with almond and crispy pieces — Frequently Asked Questions
How many calories are in a chocolate-coated fruit bar with almonds and crispy pieces?
This bar provides 430 calories per 100 g. Per 100 g, it also contains 17.8 g of fat, 63.5 g of carbohydrates, and 5.8 g of protein.
Is a chocolate-coated fruit and almond bar suitable for vegetarians?
Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It contains tree nuts, dairy, soy, and gluten, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.