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🍬

⚡High Potassium

🌿High Fiber

Fruit ball with pistachio Calories

Fruit-based sweet snack with pistachio

CALORIES

365kcal

52medium

POTASSIUM

410mg

FIBER

6.8g

Fruit ball with pistachio Nutrition Facts

Selected: 100 g

365

KCAL / 100G

Carbs

58.4g

· 63%

Protein

7.2g

· 8%

Fat

12.1g

· 29%

Fiber

6.8g

Fruit ball with pistachio Vitamins & Minerals

Vitamins

0.22mg · 13% DV

0.12mg · 10% DV

Biotin

3µg · 10% DV

1.4mg · 9% DV

Minerals

Phosphorus

155mg · 22% DV

Magnesium

68mg · 16% DV

Potassium ⭐

410mg · 12% DV

Iron

2mg · 11% DV

Fruit ball with pistachio Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Fruit ball with pistachio Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fruit ball with pistachio Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Fruit ball with pistachio Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fruit ball with pistachio Fat Profile

SATURATED

1.4g

MONOUNSATURATED

5.6g

POLYUNSATURATED

3.3g

⚖️

Omega 6:3 ratio 38.8:1

Above the ideal 4:1 (38.8:1).

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Fruit ball with pistachio — Frequently Asked Questions

How many calories are in fruit ball with pistachio, and what are its macros?

Per 100 g, it provides 365 calories. That serving also contains 7.2 g protein, 58.4 g carbs, 12.1 g fat, and 6.8 g fiber.

Is fruit ball with pistachio vegan, gluten-free, and does it contain allergens?

It is suitable for vegan and gluten-free diets, and also fits vegetarian, Mediterranean, and flexitarian eating patterns. It contains tree nuts as an allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.