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Fruit ball with biscuit and chocolate sauce Calories

Sweet fruit-based dessert snack with biscuit and chocolate sauce

CALORIES

182kcal

52medium

POTASSIUM

185mg

FIBER

2.6g

Fruit ball with biscuit and chocolate sauce Nutrition Facts

Selected: 100 g

182

KCAL / 100G

Carbs

31.4g

· 67%

Protein

2.1g

· 5%

Fat

5.8g

· 28%

Fiber

2.6g

Fruit ball with biscuit and chocolate sauce Vitamins & Minerals

Vitamins

Vitamin C

9.5mg · 11% DV

0.08mg · 5% DV

0.05mg · 4% DV

Biotin

1.2µg · 4% DV

Minerals

Iron

1mg · 6% DV

Phosphorus

42mg · 6% DV

Potassium ⭐

185mg · 5% DV

Magnesium

18mg · 4% DV

Fruit ball with biscuit and chocolate sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Fruit ball with biscuit and chocolate sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fruit ball with biscuit and chocolate sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fruit ball with biscuit and chocolate sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fruit ball with biscuit and chocolate sauce Fat Profile

SATURATED

2.1g

MONOUNSATURATED

1.7g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

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Fruit ball with biscuit and chocolate sauce — Frequently Asked Questions

How many calories are in fruit ball with biscuit and chocolate sauce?

Fruit ball with biscuit and chocolate sauce contains 182 calories per 100 g. A 100 g serving also provides 31.4 g of carbohydrates, 5.8 g of fat, and 2.1 g of protein.

Is fruit ball with biscuit and chocolate sauce suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains gluten and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.