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Fruit almond cake Calories
Sweet cake made with almonds and fruit
CALORIES
GI
POTASSIUM
FIBER
Fruit almond cake Nutrition Facts
Selected: 100 g
365
KCAL / 100G
Carbs
43.8g
· 47%
Protein
6.4g
· 7%
Fat
18.7g
· 46%
Fiber
2.9g
Fruit almond cake Vitamins & Minerals
Vitamins
Vitamin E
2.6mg · 17% DV
Biotin
4µg · 13% DV
B2
0.14mg · 11% DV
Vitamin A
85µg · 9% DV
Minerals
Phosphorus
118mg · 17% DV
Selenium
8µg · 15% DV
Zinc
1mg · 9% DV
Sodium
210mg · 9% DV
Fruit almond cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fruit almond cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fruit almond cake Contain Allergens?
Contains these allergens:
Which Diets Is Fruit almond cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fruit almond cake Fat Profile
SATURATED
6.1g
MONOUNSATURATED
8g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 72.5:1
Above the ideal 4:1 (72.5:1).
Foods Similar to Fruit almond cake
Fruit almond cake — Frequently Asked Questions
How many calories are in fruit almond cake?
Fruit almond cake contains 365 calories per 100 g. The same serving provides 43.8 g of carbohydrates, 18.7 g of fat, and 6.4 g of protein.
What is the glycemic index of fruit almond cake?
Fruit almond cake has a glycemic index of 58. It contains gluten, eggs, tree nuts, and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.