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🍯

●Low GI

⚡High Potassium

🌿High Fiber

Frozen tahini honey cocoa snack Calories

Energy-dense sesame-based sweet frozen snack

CALORIES

534kcal

38low

POTASSIUM

412mg

FIBER

7.2g

Frozen tahini honey cocoa snack Nutrition Facts

Selected: 100 g

534

KCAL / 100G

Carbs

34.8g

· 26%

Protein

12.1g

· 9%

Fat

39.6g

· 65%

Fiber

7.2g

Frozen tahini honey cocoa snack Vitamins & Minerals

Vitamins

0.79mg · 66% DV

0.79mg · 46% DV

5.1mg · 32% DV

Biotin

9µg · 30% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

612mg · 87% DV

Magnesium

238mg · 57% DV

Frozen tahini honey cocoa snack Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Frozen tahini honey cocoa snack Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Frozen tahini honey cocoa snack Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Frozen tahini honey cocoa snack Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Frozen tahini honey cocoa snack Fat Profile

SATURATED

6.1g

MONOUNSATURATED

15.4g

POLYUNSATURATED

18.2g

⚖️

Omega 6:3 ratio 148.3:1

Above the ideal 4:1 (148.3:1).

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Frozen tahini honey cocoa snack — Frequently Asked Questions

How many calories are in frozen tahini honey cocoa snack?

Frozen tahini honey cocoa snack provides 534 calories per 100 g. It also contains 39.6 g of fat, 34.8 g of carbohydrates, and 12.1 g of protein per 100 g.

Is frozen tahini honey cocoa snack low glycemic?

Its glycemic index is 38, which falls in the low glycemic index range. It provides 7.2 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.