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Frozen Italiano pizza Calories

Frozen processed Italian-style pizza

CALORIES

233kcal

58medium

POTASSIUM

170mg

FIBER

1.51g

Frozen Italiano pizza Nutrition Facts

Selected: 100 g

233

KCAL / 100G

Carbs

27.9g

· 46%

Protein

10.3g

· 17%

Fat

10.1g

· 37%

Fiber

1.5g

Frozen Italiano pizza Vitamins & Minerals

Vitamins

2.4mg · 15% DV

B12

0.35µg · 15% DV

Biotin

4µg · 13% DV

0.16mg · 12% DV

Minerals

Selenium

18µg · 33% DV

Sodium

620mg · 27% DV

Phosphorus

165mg · 24% DV

Calcium

180mg · 18% DV

Frozen Italiano pizza Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Frozen Italiano pizza Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Frozen Italiano pizza Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Frozen Italiano pizza Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Frozen Italiano pizza Fat Profile

SATURATED

4.1g

MONOUNSATURATED

3.2g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 23.8:1

Above the ideal 4:1 (23.8:1).

Foods Similar to Frozen Italiano pizza

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

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McDonald's Big Mac

257 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

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Cheeseburger

295 kcal

🍮

High protein chocolate pudding

95 kcal

Frozen Italiano pizza — Frequently Asked Questions

How many calories are in frozen Italiano pizza?

Frozen Italiano pizza contains 233 calories per 100 g. The same serving provides 10.34 g of protein, 27.87 g of carbohydrates, and 10.11 g of fat.

Is frozen Italiano pizza high glycemic?

Frozen Italiano pizza has a glycemic index of 58, which is in the medium range. It contains 27.87 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.