EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🍫

Low GI
💪High Protein
🌿High Fiber

Fropie high protein bar, peanut butter coconut Calories

High-protein bar with peanut butter and coconut

CALORIES

444kcal

GI

38low

POTASSIUM

320mg

FIBER

15.56g

Fropie high protein bar, peanut butter coconut Nutrition Facts

Selected: 100 g

444

KCAL / 100G

Carbs

31.1g

· 27%

Protein

44.4g

· 38%

Fat

17.8g

· 35%

Fiber

15.6g

Fropie high protein bar, peanut butter coconut Vitamins & Minerals

Vitamins

B3

4.2mg · 26% DV

Biotin

6µg · 20% DV

B6

0.32mg · 19% DV

B5

0.9mg · 18% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

260mg · 37% DV

Magnesium

95mg · 23% DV

Zinc

2mg · 18% DV

Fropie high protein bar, peanut butter coconut Glycemic Index

GLYCEMIC INDEX

38
Low
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Fropie high protein bar, peanut butter coconut Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fropie high protein bar, peanut butter coconut Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts yes
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Fropie high protein bar, peanut butter coconut Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fropie high protein bar, peanut butter coconut Fat Profile

SATURATED

8.2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

5.1g

⚖️

Omega 6:3 ratio 120:1

Above the ideal 4:1 (120:1).

Foods Similar to Fropie high protein bar, peanut butter coconut

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Fropie high protein bar, peanut butter coconut — Frequently Asked Questions

How many calories and how much protein are in Fropie high protein bar, peanut butter coconut?

Per 100 g, this bar provides 444 calories and 44.44 g of protein. It also contains 31.11 g carbs, 17.78 g fat, and 15.56 g fiber.

Is Fropie high protein bar, peanut butter coconut suitable for my diet, and does it contain allergens?

It is compatible with omnivore, vegetarian, and flexitarian diets. It contains peanuts, dairy, and soy, and its glycemic index is 38.

Have another question about Fropie high protein bar, peanut butter coconut?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.