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Fropie high protein bar, peanut butter coconut vs Chicken Wrap

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chicken Wrap has fewer calories; Fropie high protein bar, peanut butter coconut has more protein; Fropie high protein bar, peanut butter coconut has more fiber; Fropie high protein bar, peanut butter coconut has a lower glycemic index.

🍫

Fropie high protein bar, peanut butter coconut

100 g

🌯

Chicken Wrap

100 g

444kcal

Calories

195kcal
44.4✓g

Protein

13.5g
31.1g

Carbs

19.2g
15.6✓g

Fiber

2.1g
17.8g

Fat

6.2g
38✓

Glycemic Index

60
12

Glycemic Load

12
320✓mg

Potassium

210mg

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