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Fropie high protein bar, peanut butter coconut vs Egg

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Egg has fewer calories; Fropie high protein bar, peanut butter coconut has more protein; Fropie high protein bar, peanut butter coconut has more fiber; Egg has a lower glycemic index.

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Fropie high protein bar, peanut butter coconut

100 g

🥚

Egg

100 g

444kcal

Calories

143kcal
44.4✓g

Protein

13g
31.1g

Carbs

1.1g
15.6✓g

Fiber

0g
17.8g

Fat

9.5g
38

Glycemic Index

0✓
12

Glycemic Load

0✓
320✓mg

Potassium

126mg

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Fropie high protein bar, peanut butter coconut vs Egg — Calories & Nutrition Compared | EatBetter