Categories ▾Tools ▾Food Guide Compare Blog

🍫

●Low GI

💪High Protein

🌿High Fiber

Fropie High Protein Bar Calories

High protein, post-workout snack, low sugar

CALORIES

370kcal

35low

POTASSIUM

220mg

FIBER

Fropie High Protein Bar Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

28g

· 31%

Protein

32g

· 36%

Fat

13g

· 33%

Fiber

Fropie High Protein Bar Vitamins & Minerals

Vitamins

0.18mg · 14% DV

0.15mg · 13% DV

B12

0.3µg · 13% DV

0.18mg · 11% DV

Minerals

Phosphorus

170mg · 24% DV

Iron

3mg · 17% DV

Calcium

120mg · 12% DV

Magnesium

45mg · 11% DV

Fropie High Protein Bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Fropie High Protein Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fropie High Protein Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Fropie High Protein Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fropie High Protein Bar Fat Profile

SATURATED

4.2g

MONOUNSATURATED

4.8g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

Foods Similar to Fropie High Protein Bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Fropie High Protein Bar — Frequently Asked Questions

How many calories and how much protein are in Fropie High Protein Bar?

Fropie High Protein Bar provides 370 kcal and 32 g of protein per 100 g. It also contains 28 g of carbohydrates, 13 g of fat, and 7 g of fiber per 100 g.

What is the glycemic index of Fropie High Protein Bar, and is it diet-friendly?

Fropie High Protein Bar has a glycemic index of 35. It is suitable for omnivore, vegetarian, and flexitarian diets, but contains dairy and soy allergens.

Have another question about Fropie High Protein Bar?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.