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Fropie High Protein Bar vs Chicken Wrap

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chicken Wrap has fewer calories; Fropie High Protein Bar has more protein; Fropie High Protein Bar has more fiber; Fropie High Protein Bar has a lower glycemic index.

🍫

Fropie High Protein Bar

100 g

🌯

Chicken Wrap

100 g

370kcal

Calories

195kcal
32✓g

Protein

13.5g
28g

Carbs

19.2g
7✓g

Fiber

2.1g
13g

Fat

6.2g
35✓

Glycemic Index

60
10✓

Glycemic Load

12
220✓mg

Potassium

210mg

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Fropie High Protein Bar vs Chicken Wrap — Calories & Nutrition Compared | EatBetter