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Fritter cooking oil Calories
High-energy cooking oil
CALORIES
GI
POTASSIUM
FIBER
Fritter cooking oil Nutrition Facts
Selected: 100 g
884
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
100g
· 100%
Fiber
0g
Fritter cooking oil Vitamins & Minerals
Vitamins
Vitamin E
41.1mg · 274% DV
Vitamin K
5.4µg · 5% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Fritter cooking oil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fritter cooking oil Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fritter cooking oil Contain Allergens?
No known major allergens
Which Diets Is Fritter cooking oil Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Fritter cooking oil Fat Profile
SATURATED
10.3g
MONOUNSATURATED
22.6g
POLYUNSATURATED
65.8g
Omega 6:3 ratio 657:1
Above the ideal 4:1 (657:1).
Foods Similar to Fritter cooking oil
Fritter cooking oil — Frequently Asked Questions
How many calories are in fritter cooking oil?
Fritter cooking oil provides 884 calories per 100 grams. It is very energy-dense because it is entirely fat.
Does fritter cooking oil contain carbs?
No, it has 0 grams of carbohydrates per 100 grams. Its glycemic index is also 0.
Is there any protein in fritter cooking oil?
No, fritter cooking oil contains 0 grams of protein per 100 grams. Its nutritional content comes entirely from fat.
How much fat is in fritter cooking oil?
It contains 100 grams of fat per 100 grams. In other words, it is fully fat.
Is fritter cooking oil keto-friendly?
Yes, it is listed as compatible with keto. Its 0 grams of carbs per 100 grams also supports that fit.
Is fritter cooking oil suitable for vegan or vegetarian diets?
Yes, it is listed as suitable for both vegan and vegetarian diets. It is also compatible with flexitarian and Mediterranean eating patterns.
Does fritter cooking oil raise blood sugar?
With 0 grams of carbs and a glycemic index of 0, it is not expected to have a glycemic impact. It is still a high-calorie fat.
Is fritter cooking oil gluten-free?
Yes, it is listed as compatible with a gluten-free diet. It is also marked as suitable for Sattvik eating.
Is fritter cooking oil healthy?
Based on the provided facts, it has 100 grams of fat, 0 grams of carbs, and 0 grams of protein per 100 grams, with 884 calories. It is also classified as processed.
Is fritter cooking oil filling?
It contains 0 grams of fiber and 0 grams of protein per 100 grams. Any satiety discussion is therefore mainly tied to its high fat and calorie content.
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Nutrition data compiled from USDA FoodData Central and scientific sources.