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Frigolu ice cream Calories
Frozen dairy dessert, sweet and energy-dense
CALORIES
GI
POTASSIUM
FIBER
Frigolu ice cream Nutrition Facts
Selected: 100 g
207
KCAL / 100G
Carbs
24g
· 47%
Protein
3.5g
· 7%
Fat
10.5g
· 46%
Fiber
0.3g
Frigolu ice cream Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
Vitamin A
92µg · 10% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
96mg · 14% DV
Calcium
118mg · 12% DV
Iodine
9µg · 6% DV
Selenium
2.6µg · 5% DV
Frigolu ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Frigolu ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Frigolu ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Frigolu ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Frigolu ice cream Fat Profile
SATURATED
6.4g
MONOUNSATURATED
2.8g
POLYUNSATURATED
0.32g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Foods Similar to Frigolu ice cream
Frigolu ice cream — Frequently Asked Questions
How many calories are in Frigolu ice cream?
Frigolu ice cream contains 207 calories per 100 g. A 100 g serving also provides 10.5 g of fat and 24 g of carbohydrates.
Is Frigolu ice cream suitable for a vegetarian diet?
Frigolu ice cream is compatible with vegetarian and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.