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⚡High Potassium

Fried Potato (Thin Slice) Calories

Thinly sliced fried potatoes, high in calories and fat.

CALORIES

320kcal

75high

POTASSIUM

480mg

FIBER

3.2g

Fried Potato (Thin Slice) Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

38g

· 46%

Protein

3.5g

· 4%

Fat

18g

· 50%

Fiber

3.2g

Fried Potato (Thin Slice) Vitamins & Minerals

Vitamins

0.22mg · 13% DV

1.2mg · 8% DV

Vitamin C

7mg · 8% DV

Vitamin E

1.2mg · 8% DV

Minerals

Potassium ⭐

480mg · 14% DV

Sodium

220mg · 10% DV

Phosphorus

65mg · 9% DV

Iron

1mg · 6% DV

Fried Potato (Thin Slice) Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Fried Potato (Thin Slice) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fried Potato (Thin Slice) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fried Potato (Thin Slice) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fried Potato (Thin Slice) Fat Profile

SATURATED

3.5g

MONOUNSATURATED

8.1g

POLYUNSATURATED

4.2g

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

Foods Similar to Fried Potato (Thin Slice)

🥒

Armenian cucumber

16 kcal

🌽

Roasted corn

96 kcal

🫛

Green beans in olive oil

92 kcal

🥗

Tomato cucumber pepper salad

24 kcal

🍟

Homemade French fries

312 kcal

🥗

Mixed greens with arugula

23 kcal

🍅

Roasted tomatoes

32 kcal

🫒

Artichoke stew with olive oil

92 kcal

Fried Potato (Thin Slice) — Frequently Asked Questions

How many calories are in thin-cut fried potatoes?

Thin-cut fried potatoes provide 320 calories per 100 g. A 100 g serving also contains 18 g of fat and 38 g of carbohydrates.

Are thin-cut fried potatoes suitable for a vegan diet?

Yes, thin-cut fried potatoes are listed as compatible with vegan diets. They are also suitable for vegetarian, omnivore, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.