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Fried milk with condensed milk sauce Calories

Sweet, fried milk dessert with condensed milk sauce

CALORIES

245kcal

65medium

POTASSIUM

145mg

FIBER

0.3g

Fried milk with condensed milk sauce Nutrition Facts

Selected: 100 g

245

KCAL / 100G

Carbs

36g

· 60%

Protein

5.2g

· 9%

Fat

8.5g

· 31%

Fiber

0.3g

Fried milk with condensed milk sauce Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

0.45mg · 9% DV

Biotin

2.5µg · 8% DV

Minerals

Calcium

145mg · 14% DV

Phosphorus

95mg · 14% DV

Zinc

1mg · 9% DV

Iodine

14µg · 9% DV

Fried milk with condensed milk sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Fried milk with condensed milk sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fried milk with condensed milk sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fried milk with condensed milk sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fried milk with condensed milk sauce Fat Profile

SATURATED

4.8g

MONOUNSATURATED

2.2g

POLYUNSATURATED

0.18g

⚖️

Omega 6:3 ratio 4.3:1

Above the ideal 4:1 (4.3:1).

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Fried milk with condensed milk sauce — Frequently Asked Questions

How many calories are in fried milk with condensed milk sauce?

Fried milk with condensed milk sauce contains 245 calories per 100 g. It provides 36 g of carbohydrates, 8.5 g of fat, and 5.2 g of protein per 100 g.

Is fried milk with condensed milk sauce suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains dairy, eggs, and gluten, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.