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Fried chicken fillet sandwich Calories

High in protein, with higher fat and sodium due to frying

CALORIES

285kcal

63medium

POTASSIUM

210mg

FIBER

1.5g

Fried chicken fillet sandwich Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

23.8g

· 34%

Protein

14.2g

· 20%

Fat

14.6g

· 46%

Fiber

1.5g

Fried chicken fillet sandwich Vitamins & Minerals

Vitamins

5.4mg · 34% DV

Biotin

5µg · 17% DV

0.7mg · 14% DV

0.24mg · 14% DV

Minerals

Selenium

16µg · 29% DV

Sodium

560mg · 24% DV

Phosphorus

165mg · 24% DV

Iron

2mg · 11% DV

Fried chicken fillet sandwich Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Fried chicken fillet sandwich Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fried chicken fillet sandwich Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fried chicken fillet sandwich Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fried chicken fillet sandwich Fat Profile

SATURATED

3.1g

MONOUNSATURATED

5.4g

POLYUNSATURATED

3.6g

⚖️

Omega 6:3 ratio 64:1

Above the ideal 4:1 (64:1).

Foods Similar to Fried chicken fillet sandwich

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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McDonald's Big Mac

257 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

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Cheeseburger

295 kcal

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High protein chocolate pudding

95 kcal

Fried chicken fillet sandwich — Frequently Asked Questions

How many calories are in a fried chicken fillet sandwich?

A fried chicken fillet sandwich contains 285 calories per 100 g. The same amount provides 14.2 g of protein, 23.8 g of carbohydrates, and 14.6 g of fat.

Is a fried chicken fillet sandwich suitable for people with gluten or dairy allergies?

No. It contains gluten, eggs, and dairy, so it is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.