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Fried chicken burger with cheddar Calories

High-protein burger with fried chicken and cheddar

CALORIES

286kcal

58medium

POTASSIUM

210mg

FIBER

1.3g

Fried chicken burger with cheddar Nutrition Facts

Selected: 100 g

286

KCAL / 100G

Carbs

21.8g

· 31%

Protein

14.2g

· 20%

Fat

15.6g

· 49%

Fiber

1.3g

Fried chicken burger with cheddar Vitamins & Minerals

Vitamins

4.6mg · 29% DV

Biotin

5µg · 17% DV

0.18mg · 14% DV

0.72mg · 14% DV

Minerals

Selenium

16µg · 29% DV

Phosphorus

182mg · 26% DV

Sodium

540mg · 23% DV

Calcium

146mg · 15% DV

Fried chicken burger with cheddar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Fried chicken burger with cheddar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fried chicken burger with cheddar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fried chicken burger with cheddar Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fried chicken burger with cheddar Fat Profile

SATURATED

4.1g

MONOUNSATURATED

5.8g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 58:1

Above the ideal 4:1 (58:1).

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Fried chicken burger with cheddar — Frequently Asked Questions

How many calories are in a fried chicken burger with cheddar?

A fried chicken burger with cheddar contains 286 calories per 100 g. Per 100 g, it also provides 14.2 g of protein, 21.8 g of carbohydrates, and 15.6 g of fat.

Does a fried chicken burger with cheddar contain common allergens?

Yes. It contains gluten, dairy, and eggs, so it is not suitable for people with allergies or sensitivities to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.