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Fried chicken burger with cheddar and smoked beef Calories

High-protein, high-sodium burger with fried chicken and processed smoked beef

CALORIES

286kcal

GI

61medium

POTASSIUM

220mg

FIBER

1.3g

Fried chicken burger with cheddar and smoked beef Nutrition Facts

Selected: 100 g

286

KCAL / 100G

Carbs

20.4g

· 29%

Protein

15.8g

· 22%

Fat

15.6g

· 49%

Fiber

1.3g

Fried chicken burger with cheddar and smoked beef Vitamins & Minerals

Vitamins

B3

5.1mg · 32% DV

B12

0.52µg · 22% DV

Biotin

6µg · 20% DV

B6

0.29mg · 17% DV

Minerals

Selenium

18µg · 33% DV

Phosphorus

205mg · 29% DV

Sodium

640mg · 28% DV

Zinc

2mg · 18% DV

Fried chicken burger with cheddar and smoked beef Glycemic Index

GLYCEMIC INDEX

61
Medium
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Fried chicken burger with cheddar and smoked beef Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fried chicken burger with cheddar and smoked beef Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Fried chicken burger with cheddar and smoked beef Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fried chicken burger with cheddar and smoked beef Fat Profile

SATURATED

4.4g

MONOUNSATURATED

5.6g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 58:1

Above the ideal 4:1 (58:1).

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Fried chicken burger with cheddar and smoked beef — Frequently Asked Questions

How many calories are in a fried chicken burger with cheddar and smoked beef?

This burger contains 286 calories per 100 g. A 100 g serving also provides 15.8 g of protein, 20.4 g of carbohydrates, and 15.6 g of fat.

Is a fried chicken burger with cheddar and smoked beef suitable for a gluten-free diet?

No. This burger contains gluten and dairy, so it is not suitable for gluten-free or dairy-free diets.

Have another question about Fried chicken burger with cheddar and smoked beef?

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Nutrition data compiled from USDA FoodData Central and scientific sources.