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Fried Cherry Tomatoes Calories
Provides lycopene, vitamin C, and healthy fats
CALORIES
GI
POTASSIUM
FIBER
Fried Cherry Tomatoes Nutrition Facts
Selected: 100 g
86
KCAL / 100G
Carbs
8.1g
· 37%
Protein
1.2g
· 5%
Fat
5.6g
· 58%
Fiber
1.4g
Fried Cherry Tomatoes Vitamins & Minerals
Vitamins
Vitamin C
16.5mg · 18% DV
Vitamin E
1.35mg · 9% DV
Vitamin K
8µg · 7% DV
Vitamin A
42µg · 5% DV
Minerals
Potassium ⭐
260mg · 8% DV
Phosphorus
30mg · 4% DV
Magnesium
12mg · 3% DV
Calcium
13mg · 1% DV
Fried Cherry Tomatoes Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fried Cherry Tomatoes Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fried Cherry Tomatoes Contain Allergens?
No known major allergens
Which Diets Is Fried Cherry Tomatoes Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Fried Cherry Tomatoes Fat Profile
SATURATED
0.78g
MONOUNSATURATED
3.65g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 25:1
Above the ideal 4:1 (25:1).
Foods Similar to Fried Cherry Tomatoes
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Nutrition data compiled from USDA FoodData Central and scientific sources.