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Fresh Mint Tea (Brewed) Calories
Refreshing herbal tea with mint aroma
CALORIES
GI
POTASSIUM
FIBER
Fresh Mint Tea (Brewed) Nutrition Facts
Selected: 100 g
1
KCAL / 100G
Carbs
0.2g
· 67%
Protein
0.1g
· 33%
Fat
0g
· 0%
Fiber
0g
Fresh Mint Tea (Brewed) Vitamins & Minerals
Vitamins
Vitamin C
0.5mg · 1% DV
Vitamin A
1µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
5mg · 1% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Fresh Mint Tea (Brewed) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fresh Mint Tea (Brewed) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fresh Mint Tea (Brewed) Contain Allergens?
No known major allergens
Which Diets Is Fresh Mint Tea (Brewed) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fresh Mint Tea (Brewed) Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Fresh Mint Tea (Brewed)
Fresh Mint Tea (Brewed) — Frequently Asked Questions
How many calories are in brewed fresh mint tea?
Brewed fresh mint tea has 1 calorie per 100 grams. That makes it a very low-calorie beverage choice.
Is brewed fresh mint tea diet-friendly and does it raise blood sugar?
It contains 0.2 grams of carbs per 100 grams and has a glycemic index of 0. It is compatible with vegan, vegetarian, gluten-free, paleo, Mediterranean, pescatarian, flexitarian, and omnivore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.