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Freeze-dried chocolate-covered mixed berry dragée Calories
Sweet, fruity, crunchy confection snack
CALORIES
GI
POTASSIUM
FIBER
Freeze-dried chocolate-covered mixed berry dragée Nutrition Facts
Selected: 100 g
500
KCAL / 100G
Carbs
65g
· 53%
Protein
5g
· 4%
Fat
23.3g
· 43%
Fiber
6.7g
Freeze-dried chocolate-covered mixed berry dragée Vitamins & Minerals
Vitamins
Vitamin C
14mg · 16% DV
B2
0.12mg · 9% DV
Vitamin E
1.4mg · 9% DV
B12
0.18µg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
118mg · 17% DV
Magnesium
52mg · 12% DV
Iron
2mg · 11% DV
Freeze-dried chocolate-covered mixed berry dragée Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Freeze-dried chocolate-covered mixed berry dragée Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Freeze-dried chocolate-covered mixed berry dragée Contain Allergens?
Contains these allergens:
Which Diets Is Freeze-dried chocolate-covered mixed berry dragée Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Freeze-dried chocolate-covered mixed berry dragée Fat Profile
SATURATED
14.2g
MONOUNSATURATED
7.1g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 23.7:1
Above the ideal 4:1 (23.7:1).
Foods Similar to Freeze-dried chocolate-covered mixed berry dragée
Freeze-dried chocolate-covered mixed berry dragée — Frequently Asked Questions
How many calories are in freeze-dried chocolate-covered mixed berry dragées?
They contain 500 calories per 100 g. A 100 g serving also provides 65 g of carbohydrates, 23.33 g of fat, and 5 g of protein.
Are freeze-dried chocolate-covered mixed berry dragées gluten-free?
Yes, this product is listed as compatible with a gluten-free diet. It does contain dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.