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Frappe Calories
Cold, frothy coffee beverage
CALORIES
GI
POTASSIUM
FIBER
Frappe Nutrition Facts
Selected: 100 g
55
KCAL / 100G
Carbs
8.5g
· 62%
Protein
1.2g
· 9%
Fat
1.8g
· 29%
Fiber
0.2g
Frappe Vitamins & Minerals
Vitamins
B12
0.18µg · 8% DV
B2
0.08mg · 6% DV
B5
0.18mg · 4% DV
B3
0.4mg · 3% DV
Minerals
Phosphorus
34mg · 5% DV
Calcium
42mg · 4% DV
Magnesium
11mg · 3% DV
Iodine
4µg · 3% DV
Frappe Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Frappe Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Frappe Contain Allergens?
Contains these allergens:
Which Diets Is Frappe Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Frappe Fat Profile
SATURATED
1.1g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Frappe
Frappe — Frequently Asked Questions
Frappe kaç kalori içerir?
Frappe 100 gramda 55 kalori içerir. Aynı miktarda 8.5 g karbonhidrat, 1.2 g protein ve 1.8 g yağ bulunur.
Frappe diyete uygun mu, glisemik indeksi yüksek mi?
Frappe; vejetaryen, glutensiz, Akdeniz tipi beslenme ve fleksitaryen beslenmeye uygundur. Glisemik indeksi 38 olduğu için düşük GI değerine sahiptir; ancak işlenmiş bir içecektir ve süt alerjeni içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.