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Four cheese tortellini Calories

Rich cheese-filled pasta, source of protein and calcium

CALORIES

290kcal

55medium

POTASSIUM

140mg

FIBER

2.2g

Four cheese tortellini Nutrition Facts

Selected: 100 g

290

KCAL / 100G

Carbs

41g

· 58%

Protein

10.5g

· 15%

Fat

8.5g

· 27%

Fiber

2.2g

Four cheese tortellini Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

0.22mg · 17% DV

0.8mg · 16% DV

Vitamin A

110µg · 12% DV

Minerals

Sodium

480mg · 21% DV

Phosphorus

130mg · 19% DV

Calcium

170mg · 17% DV

Selenium

7µg · 13% DV

Four cheese tortellini Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Four cheese tortellini Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Four cheese tortellini Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Four cheese tortellini Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Four cheese tortellini Fat Profile

SATURATED

4.2g

MONOUNSATURATED

2.7g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 6.3:1

Above the ideal 4:1 (6.3:1).

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Thin crust mixed pizza

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McDonald's medium French fries

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Four cheese tortellini — Frequently Asked Questions

How many calories are in four cheese tortellini?

Four cheese tortellini contains 290 calories per 100 g. That serving also provides 10.5 g of protein, 41 g of carbohydrates, and 8.5 g of fat.

Is four cheese tortellini suitable for a vegetarian diet?

Yes, four cheese tortellini is compatible with a vegetarian diet. It contains gluten, eggs, and dairy, so it is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.