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Source of protein and calcium
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
266
KCAL / 100G
Carbs
28.8g
· 43%
Protein
12.4g
· 19%
Fat
11.4g
· 38%
Fiber
1.7g
Vitamins
B12
0.72µg · 30% DV
B2
0.28mg · 22% DV
B1
0.19mg · 16% DV
B3
2.1mg · 13% DV
Minerals
Selenium
24.6µg · 45% DV
Phosphorus
264mg · 38% DV
Calcium
306mg · 31% DV
Sodium
612mg · 27% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.42g
MONOUNSATURATED
3.08g
POLYUNSATURATED
0.85g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Four Cheese Neapolitan Pizza contains 266 kcal per 100 g.
A 100 g serving contains 12.4 g of protein.
Four Cheese Neapolitan Pizza provides 28.8 g of carbohydrates per 100 g.
There are 11.4 g of fat in 100 g of Four Cheese Neapolitan Pizza.
Yes. It contains 1.7 g of fiber per 100 g.
The listed glycemic index of Four Cheese Neapolitan Pizza is 62.
No. Gluten is listed as an allergen.
No. Dairy is listed as an allergen for this pizza.
Yes. It is listed as compatible with a vegetarian diet.
Yes. Its processing level is listed as processed. It is also listed as compatible with omnivore, flexitarian, and Mediterranean diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.