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Form lemon fiber bran biscuit Calories
Fiber-rich bran biscuit with lemon flavor
CALORIES
GI
POTASSIUM
FIBER
Form lemon fiber bran biscuit Nutrition Facts
Selected: 100 g
448
KCAL / 100G
Carbs
68g
· 62%
Protein
8g
· 7%
Fat
15.2g
· 31%
Fiber
10g
Form lemon fiber bran biscuit Vitamins & Minerals
Vitamins
B1
0.35mg · 29% DV
B3
4.2mg · 26% DV
B5
0.7mg · 14% DV
B6
0.22mg · 13% DV
Minerals
Manganese
2mg · 87% DV
Phosphorus
240mg · 34% DV
Selenium
18µg · 33% DV
Magnesium
92mg · 22% DV
Form lemon fiber bran biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Form lemon fiber bran biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Form lemon fiber bran biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Form lemon fiber bran biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Form lemon fiber bran biscuit Fat Profile
SATURATED
3.1g
MONOUNSATURATED
4.4g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Form lemon fiber bran biscuit
Form lemon fiber bran biscuit — Frequently Asked Questions
How many calories are in Form lemon fiber bran biscuit?
It provides 448 calories per 100 g. Per 100 g, it also contains 8 g protein, 68 g carbs, 15.2 g fat, and 10 g fiber.
Is Form lemon fiber bran biscuit suitable for vegetarians, and does it contain gluten?
Yes, it is suitable for vegetarian, omnivore, and flexitarian diets. It contains gluten as an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.