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Form lemon fiber bran biscuit vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Chicken Wrap has more protein; Form lemon fiber bran biscuit has more fiber.
🍋
Form lemon fiber bran biscuit
100 g
🌯
Chicken Wrap
100 g
448kcal
Calories
195kcal
8g
Protein
13.5✓g
68g
Carbs
19.2g
10✓g
Fiber
2.1g
15.2g
Fat
6.2g
58✓
Glycemic Index
60
11✓
Glycemic Load
12
280✓mg
Potassium
210mg
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