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Form Dark Coffee Biscuit Calories
Coffee-flavored biscuit with dietary fiber
CALORIES
GI
POTASSIUM
FIBER
Form Dark Coffee Biscuit Nutrition Facts
Selected: 100 g
434
KCAL / 100G
Carbs
72.1g
· 67%
Protein
7.2g
· 7%
Fat
12.4g
· 26%
Fiber
6.5g
Form Dark Coffee Biscuit Vitamins & Minerals
Vitamins
B1
0.31mg · 26% DV
Biotin
5µg · 17% DV
B3
2.4mg · 15% DV
Vitamin E
2.1mg · 14% DV
Minerals
Manganese
1mg · 43% DV
Selenium
18µg · 33% DV
Phosphorus
184mg · 26% DV
Iron
3mg · 17% DV
Form Dark Coffee Biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Form Dark Coffee Biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Form Dark Coffee Biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Form Dark Coffee Biscuit Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Form Dark Coffee Biscuit Fat Profile
SATURATED
5.1g
MONOUNSATURATED
2.7g
POLYUNSATURATED
3.8g
Omega 6:3 ratio 45:1
Above the ideal 4:1 (45:1).
Foods Similar to Form Dark Coffee Biscuit
Form Dark Coffee Biscuit — Frequently Asked Questions
How many calories are in Form Dark Coffee Biscuit?
Form Dark Coffee Biscuit contains 434 calories per 100 g. Calories per serving will vary because a serving size is not provided.
Is Form Dark Coffee Biscuit suitable for a diet?
It is compatible with vegan, vegetarian, Mediterranean, and flexitarian eating patterns. However, it provides 434 calories and 72.1 g of carbohydrates per 100 g, so portion size matters.
How many carbs are in Form Dark Coffee Biscuit?
Form Dark Coffee Biscuit contains 72.1 g of carbohydrates per 100 g. Carbohydrates make up a substantial part of its nutrition profile.
How much protein does Form Dark Coffee Biscuit have?
It provides 7.2 g of protein per 100 g. Its protein content is lower than its carbohydrate content.
Is Form Dark Coffee Biscuit high in fiber?
It contains 6.5 g of fiber per 100 g. Fiber is included alongside its carbohydrate, fat, and protein content.
What is the glycemic index of Form Dark Coffee Biscuit?
Form Dark Coffee Biscuit has a glycemic index of 55. People who monitor glycemic index values can use this figure when planning their intake.
How much fat is in Form Dark Coffee Biscuit?
It contains 12.4 g of fat per 100 g. In addition to carbohydrates, it also provides fat, protein, and fiber.
Is Form Dark Coffee Biscuit vegan?
Yes, Form Dark Coffee Biscuit is listed as compatible with a vegan diet. It is also suitable for vegetarian, Mediterranean, and flexitarian diets.
Does Form Dark Coffee Biscuit contain gluten?
Yes, gluten is listed as an allergen. It is not suitable for people with gluten allergy or celiac disease.
Does Form Dark Coffee Biscuit contain soy?
Yes, soy is listed as an allergen. People with a soy allergy should avoid this product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.