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Form Dark Coffee Biscuit vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Tantuni has more protein; Form Dark Coffee Biscuit has more fiber; Form Dark Coffee Biscuit has a lower glycemic index.
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Form Dark Coffee Biscuit
100 g
🌯
Tantuni
100 g
434kcal
Calories
210kcal
7.2g
Protein
11.5✓g
72.1g
Carbs
22g
6.5✓g
Fiber
2.2g
12.4g
Fat
8.5g
55✓
Glycemic Index
65
16
Glycemic Load
14✓
180mg
Potassium
210✓mg
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