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Forest fruit labneh cupcake Calories

Labneh-based forest fruit cupcake

CALORIES

345kcal

58medium

POTASSIUM

128mg

FIBER

1.9g

Forest fruit labneh cupcake Nutrition Facts

Selected: 100 g

345

KCAL / 100G

Carbs

42.7g

· 49%

Protein

5.8g

· 7%

Fat

16.8g

· 44%

Fiber

1.9g

Forest fruit labneh cupcake Vitamins & Minerals

Vitamins

0.19mg · 15% DV

Biotin

4µg · 13% DV

Vitamin A

98µg · 11% DV

0.12mg · 10% DV

Minerals

Selenium

8.5µg · 15% DV

Phosphorus

105mg · 15% DV

Zinc

1mg · 9% DV

Sodium

210mg · 9% DV

Forest fruit labneh cupcake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Forest fruit labneh cupcake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Forest fruit labneh cupcake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Forest fruit labneh cupcake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Forest fruit labneh cupcake Fat Profile

SATURATED

7.1g

MONOUNSATURATED

5.2g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 29:1

Above the ideal 4:1 (29:1).

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Forest fruit labneh cupcake — Frequently Asked Questions

How many calories are in forest fruit labneh cupcake?

Forest fruit labneh cupcake provides 345 calories per 100 g. A 100 g portion contains 42.7 g of carbohydrates, 16.8 g of fat, and 5.8 g of protein.

Is forest fruit labneh cupcake suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. It contains gluten, eggs, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.