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Forest fruit coated ice cream with coconut Calories
Coconut-flavored ice cream with forest fruit coating
CALORIES
GI
POTASSIUM
FIBER
Forest fruit coated ice cream with coconut Nutrition Facts
Selected: 100 g
360
KCAL / 100G
Carbs
30g
· 36%
Protein
3.9g
· 5%
Fat
22.3g
· 59%
Fiber
0g
Forest fruit coated ice cream with coconut Vitamins & Minerals
Vitamins
B12
0.28µg · 12% DV
Vitamin A
78µg · 9% DV
B2
0.12mg · 9% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
78mg · 11% DV
Calcium
92mg · 9% DV
Iodine
7µg · 5% DV
Magnesium
16mg · 4% DV
Forest fruit coated ice cream with coconut Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Forest fruit coated ice cream with coconut Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Forest fruit coated ice cream with coconut Contain Allergens?
Contains these allergens:
Which Diets Is Forest fruit coated ice cream with coconut Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Forest fruit coated ice cream with coconut Fat Profile
SATURATED
9.1g
MONOUNSATURATED
2.4g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Forest fruit coated ice cream with coconut
Forest fruit coated ice cream with coconut — Frequently Asked Questions
How many calories are in forest fruit coated ice cream with coconut?
It contains 360 calories per 100 g. Per 100 g, it also provides 30 g carbs, 22.32 g fat, and 3.92 g protein.
Is forest fruit coated ice cream with coconut suitable for a gluten-free diet?
Yes, it is listed as gluten-free and suitable for vegetarian and omnivore diets. It does contain dairy, so it is not suitable for people avoiding milk allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.