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Forest berry white chocolate ganache cake Calories

Sweet cake with forest berries and white chocolate ganache

CALORIES

365kcal

58medium

POTASSIUM

135mg

FIBER

1.8g

Forest berry white chocolate ganache cake Nutrition Facts

Selected: 100 g

365

KCAL / 100G

Carbs

49.5g

· 53%

Protein

4.8g

· 5%

Fat

17.2g

· 42%

Fiber

1.8g

Forest berry white chocolate ganache cake Vitamins & Minerals

Vitamins

Vitamin A

95µg · 11% DV

0.14mg · 11% DV

Biotin

3µg · 10% DV

B12

0.18µg · 8% DV

Minerals

Phosphorus

88mg · 13% DV

Selenium

6.5µg · 12% DV

Calcium

92mg · 9% DV

Sodium

210mg · 9% DV

Forest berry white chocolate ganache cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Forest berry white chocolate ganache cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Forest berry white chocolate ganache cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Forest berry white chocolate ganache cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Forest berry white chocolate ganache cake Fat Profile

SATURATED

10.1g

MONOUNSATURATED

4.5g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 28.7:1

Above the ideal 4:1 (28.7:1).

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Forest berry white chocolate ganache cake — Frequently Asked Questions

How many calories are in forest berry white chocolate ganache cake?

Forest berry white chocolate ganache cake provides 365 calories per 100 g. A 100 g serving also contains 49.5 g of carbohydrates and 17.2 g of fat.

Is forest berry white chocolate ganache cake suitable for vegetarians?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains gluten, eggs, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.