Categories ▾Tools ▾Food Guide Compare Blog

🍓

Forest berry trifle with cake Calories

Sweet layered berry dessert with cake and cream

CALORIES

185kcal

58medium

POTASSIUM

132mg

FIBER

1.8g

Forest berry trifle with cake Nutrition Facts

Selected: 100 g

185

KCAL / 100G

Carbs

28.4g

· 60%

Protein

3.2g

· 7%

Fat

6.9g

· 33%

Fiber

1.8g

Forest berry trifle with cake Vitamins & Minerals

Vitamins

Vitamin C

9.5mg · 11% DV

B12

0.18µg · 8% DV

0.09mg · 7% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

68mg · 10% DV

Selenium

4.2µg · 8% DV

Calcium

72mg · 7% DV

Iron

1mg · 6% DV

Forest berry trifle with cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Forest berry trifle with cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Forest berry trifle with cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Forest berry trifle with cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Forest berry trifle with cake Fat Profile

SATURATED

3.1g

MONOUNSATURATED

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 20.7:1

Above the ideal 4:1 (20.7:1).

Foods Similar to Forest berry trifle with cake

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Forest berry trifle with cake — Frequently Asked Questions

How many calories are in forest berry trifle with cake?

Forest berry trifle with cake contains 185 calories per 100 g. It provides 28.4 g of carbohydrates, 6.9 g of fat, and 3.2 g of protein per 100 g.

Is forest berry trifle with cake suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

Have another question about Forest berry trifle with cake?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.