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Forest berry pikolata Calories

Forest berry chocolate confection

CALORIES

535kcal

52medium

POTASSIUM

248mg

FIBER

3.9g

Forest berry pikolata Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

58.9g

· 44%

Protein

5.6g

· 4%

Fat

30.8g

· 52%

Fiber

3.9g

Forest berry pikolata Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.22µg · 9% DV

Biotin

2.1µg · 7% DV

0.32mg · 6% DV

Minerals

Phosphorus

158mg · 23% DV

Iron

2mg · 11% DV

Magnesium

46mg · 11% DV

Calcium

92mg · 9% DV

Forest berry pikolata Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Forest berry pikolata Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Forest berry pikolata Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Forest berry pikolata Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Forest berry pikolata Fat Profile

SATURATED

18.4g

MONOUNSATURATED

9.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 63.3:1

Above the ideal 4:1 (63.3:1).

Foods Similar to Forest berry pikolata

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Cake with cream

350 kcal

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

Forest berry pikolata — Frequently Asked Questions

How many calories are in forest berry pikolata?

Forest berry pikolata contains 535 calories per 100 g. A 100 g serving also provides 30.8 g of fat and 58.9 g of carbohydrates.

Is forest berry pikolata suitable for a vegetarian diet?

Yes, forest berry pikolata is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains dairy and soy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.