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Forest berry lemon labneh cookie Calories

Sweet-tart soft cookie with forest berries, lemon, and labneh

CALORIES

432kcal

61medium

POTASSIUM

126mg

FIBER

2.3g

Forest berry lemon labneh cookie Nutrition Facts

Selected: 100 g

432

KCAL / 100G

Carbs

58.7g

· 54%

Protein

6.4g

· 6%

Fat

19.4g

· 40%

Fiber

2.3g

Forest berry lemon labneh cookie Vitamins & Minerals

Vitamins

0.18mg · 15% DV

Biotin

4.2µg · 14% DV

0.16mg · 12% DV

1.7mg · 11% DV

Minerals

Selenium

9.8µg · 18% DV

Phosphorus

92mg · 13% DV

Iron

2mg · 11% DV

Sodium

248mg · 11% DV

Forest berry lemon labneh cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Forest berry lemon labneh cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Forest berry lemon labneh cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Forest berry lemon labneh cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Forest berry lemon labneh cookie Fat Profile

SATURATED

8.1g

MONOUNSATURATED

6.2g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 46.5:1

Above the ideal 4:1 (46.5:1).

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Forest berry lemon labneh cookie — Frequently Asked Questions

How many calories are in forest berry lemon labneh cookies?

Forest berry lemon labneh cookies contain 432 calories per 100 g. They also provide 19.4 g of fat and 58.7 g of carbohydrates per 100 g.

Are forest berry lemon labneh cookies suitable for vegetarians?

Yes, these cookies are compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten, eggs, and dairy.

Have another question about Forest berry lemon labneh cookie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.