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Sugar-free style cocoa cake with almond flour, stevia, berries and dark chocolate chips
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
365
KCAL / 100G
Carbs
18.9g
· 20%
Protein
10.4g
· 11%
Fat
28.7g
· 69%
Fiber
10.8g
Vitamins
Vitamin E
8.7mg · 58% DV
Biotin
6µg · 20% DV
B2
0.24mg · 18% DV
B3
2.1mg · 13% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Magnesium
142mg · 34% DV
Phosphorus
238mg · 34% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.1g
MONOUNSATURATED
15.4g
POLYUNSATURATED
6.8g
Omega 6:3 ratio 155:1
Above the ideal 4:1 (155:1).
This cake contains 365 calories per 100 g. A 100 g serving also provides 10.4 g of protein, 18.9 g of carbohydrates, and 28.7 g of fat.
It has a glycemic index of 24, which is low. It also provides 10.8 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.