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Forest berry chocolate snack Calories

Chocolate-coated sweet snack with forest berry flavor

CALORIES

498kcal

58medium

POTASSIUM

210mg

FIBER

3.9g

Forest berry chocolate snack Nutrition Facts

Selected: 100 g

498

KCAL / 100G

Carbs

63.5g

· 51%

Protein

4.8g

· 4%

Fat

24.8g

· 45%

Fiber

3.9g

Forest berry chocolate snack Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.18µg · 8% DV

Vitamin E

1.2mg · 8% DV

0.08mg · 7% DV

Minerals

Phosphorus

118mg · 17% DV

Iron

2mg · 11% DV

Magnesium

38mg · 9% DV

Zinc

1mg · 9% DV

Forest berry chocolate snack Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Forest berry chocolate snack Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Forest berry chocolate snack Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Forest berry chocolate snack Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Forest berry chocolate snack Fat Profile

SATURATED

14.2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 63.3:1

Above the ideal 4:1 (63.3:1).

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Forest berry chocolate snack — Frequently Asked Questions

How many calories are in forest berry chocolate snack?

Forest berry chocolate snack contains 498 calories per 100 g. It also provides 24.8 g of fat and 63.5 g of carbohydrates per 100 g.

What is the glycemic index of forest berry chocolate snack?

Forest berry chocolate snack has a glycemic index of 58. It contains dairy and soy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.