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Sugar-free fat-free forest berry cake Calories

Sugar-free, fat-free forest berry cake

CALORIES

165kcal

52medium

POTASSIUM

165mg

FIBER

4.1g

Sugar-free fat-free forest berry cake Nutrition Facts

Selected: 100 g

165

KCAL / 100G

Carbs

33.8g

· 83%

Protein

5.2g

· 13%

Fat

0.8g

· 4%

Fiber

4.1g

Sugar-free fat-free forest berry cake Vitamins & Minerals

Vitamins

Vitamin C

9.8mg · 11% DV

0.09mg · 8% DV

0.11mg · 8% DV

1.2mg · 8% DV

Minerals

Selenium

6.8µg · 12% DV

Phosphorus

82mg · 12% DV

Sodium

210mg · 9% DV

Iron

1mg · 6% DV

Sugar-free fat-free forest berry cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free fat-free forest berry cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free fat-free forest berry cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free fat-free forest berry cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free fat-free forest berry cake Fat Profile

SATURATED

0.12g

MONOUNSATURATED

0.09g

POLYUNSATURATED

0.21g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

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Sugar-free fat-free forest berry cake — Frequently Asked Questions

How many calories are in sugar-free fat-free forest berry cake?

Sugar-free fat-free forest berry cake provides 165 calories per 100 g. It contains 5.2 g protein, 33.8 g carbohydrates, and 0.8 g fat per 100 g.

Is sugar-free fat-free forest berry cake suitable for a vegetarian diet?

Yes, this cake is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten and eggs, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.